Hot yoga transforms your practice into a mix of focus, endurance, and, of course, sweat.
Anyone who’s been through a heated session knows the slippery struggle—hands sliding in downward dog or a towel bunching up during transitions. Recently, I tried THE SUPER NATURAL Hot Yoga Towel in the Lava Lamp design, and it left me with some impressions worth sharing.
This isn’t just a towel to catch sweat—it’s a well-thought-out accessory designed for yogis who want consistency on the mat.
Product Details at a Glance
Measuring 72 by 24 inches, the towel is a perfect match for most standard yoga mats. Full coverage matters in heated classes because it creates a seamless layer, keeping both you and your mat free from slippery sweat patches.
Microfiber Material
The microfiber weave is designed to wick away moisture quickly. Instead of sitting on the surface, sweat gets absorbed into the fabric, making the towel feel drier during class. It’s a big shift from cotton towels, which tend to get heavy and slick once saturated.
Grip Backing
One standout feature is the skid-resistant silicone dots on the underside. These anchor the towel in place so it doesn’t scrunch up mid-flow—a common frustration in fast-paced or sweat-heavy sessions.
Style Options
You can choose between the understated Black version or the vibrant Rainbow Lava Lamp design. Personally, the Lava Lamp adds energy to the practice space without being distracting.
Performance in the Studio
In a 105°F Bikram session, the towel handled moisture remarkably well. Instead of turning into a soggy mess, it stayed absorbent and grippy. After class, it also dried faster than expected, making it convenient for back-to-back practices.
Grip During Sweat
Interestingly, the towel performs better once slightly damp. The wetter it gets, the more secure your hands and feet feel on the surface—ideal for sweaty vinyasa flows.
Stability on the Mat
The silicone backing really shines here. Whether shifting from warrior poses into balancing transitions or jumping back in sun salutations, the towel stayed firmly in place.
Comfort and Everyday Use
It’s not a thick layer by any means, but it does give a touch of softness over the mat. This makes longer holds—like pigeon pose or savasana—a little more comfortable, especially if your joints are sensitive.
Portability
Lightweight and foldable, it slips easily into a yoga bag without adding bulk. This makes it great for commuters or anyone carrying multiple accessories to class.
Care and Maintenance
Like most microfiber gear, it’s best washed gently with mild detergent and no fabric softeners (which can reduce absorbency). Air drying is safest, though tumble-drying on low works too.
Where It Could Improve
While it has clear strengths, there are some unknowns:
- Durability: With limited user feedback available, it’s unclear how well the silicone grips hold up after repeated washes.
- Edge Strength: Stitching details aren’t highlighted, so long-term fraying is a question mark.
- Color Fading: Especially with the Lava Lamp design, it’s uncertain how vibrant the print remains after multiple wash cycles.
Beyond Hot Yoga
Though marketed for hot yoga, its versatility is worth noting:
- Works well for standard yoga, particularly for naturally heavy sweaters.
- Can double as a hygienic barrier on shared mats in studios or retreats.
- Could even serve as a fitness towel for Pilates, floor workouts, or light travel use.
Final Perspective
The SUPER NATURAL Hot Yoga Towel blends functional design with style. Between its microfiber absorption, grip-enhancing silicone backing, and fun Lava Lamp pattern, it ticks many boxes for yogis who want stability and comfort in heated classes.
That said, the lack of extensive user reviews means durability questions remain. If you’re open to trying a newer product with promising features, this towel offers both practicality and personality on the mat.And since it’s part of Amazon’s amazonhaul, you might also want to browse other yoga accessories in the same category—sometimes the right towel pairs perfectly with a new mat, block, or strap to elevate your practice even further.
